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What if I told you that you could come closer to God through a yoga practice?

For some people, Yoga is a simple method of exercise that ensures a healthy, supple body.  However, for others, Yoga transcends a method of exercise and is a spiritual experience.  Yoga stems from an ancient Hindu system of observance and meditation.  Some Christians avoid yoga because it may seem anti-religious.  BUT Christian Yoga can bring you closer to God.  You may ask What is Christian Yoga?  Is there such a thing?

Christian Yoga incorporates prayer and recognizes God as part of your Yoga experience.  It celebrates the union or yoke you have with Christ.  It is a spiritual experience as much as a physical practice.  Using your body to find harmony and balance helps you quiet the mind and focus on gratitude for your body, your life and God.

With that said...Welcome. Welcome to Faithful Warrior, home of Christian Yoga.

Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.

MATTHEW 11:29
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